GU Energy Gel Lemon Sublime 32g
Original Sports Nutrition Energy Gel 450mg Amino Acid, 55mg Sodium, No Caffeine
|Ingredients||Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor.|
Lemon Sublime Energy Gel is truly sublime. Bringing all the flavor without overwhelming your palate, Lemon Sublime walks the walk when it comes to flavor. It’s citrusy, slightly sour, and just sweet enough to keep things easy on the taste buds. Try it in the middle of a summer long run if you want your refreshment levels to go through the roof.
"Created for daily training and competition, GU Energy Gels are packed full of energy-dense calories to help sustain the energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) help reduce mental fatigue and decrease muscle damage.
Most importantly, GU Energy Gels taste great and come in lots of delicious flavours. Whether you enjoy the morning wake up of Espresso Love or the fresh and fruity Triberry, you’ll find a flavour that is right for you.
The advantages of GU Energy Gels to help you keep you on your GRIT
- ELECTROLYTES Maintain water balance and aid in optimum hydration.
- CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen.
- AMINO ACIDS Reduce mental fatigue and decrease muscle damage.
- CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise."
How to use it
Eat one gel every 30-45 minutes while training or racing. Hydrate with 32oz of water to help your body process your food and keep your muscles fueled